Start with this Instructional Video
You’re about to experience a powerful physiological shift.
CO₂ stimulation helps your nervous system become more adaptive, focused, and calm , allowing your body to recover faster and handle life’s challenges with more ease.
Follow the video below in order and give yourself these next 72 hours to reconnect with your breath, your body, and your baseline.
If this short practice already helped you feel calmer, clearer, and more present, imagine what could happen when your entire nervous system is guided through a full recalibration.
This is exactly what Protocol RECODE is designed to do.
In just a few weeks, you’ll learn how to:
Restore your body’s ability to self-regulate under pressure
Build resilience to stress and emotional triggers
Reprogram subconscious tension patterns through movement and CO₂ stimulation
Expand your capacity to focus, rest, and recover deeply
Build a body you could have only dreamt of before
This is your chance to experience what full integration feels like physically, mentally, and energetically.
⚡Be quick!! I only open up 10 new spaces each month.
Meet the Coach
Nico Andonakis is a high-performance nervous system and mindset coach, and the creator of Protocol RECODE, a science-backed method blending CO₂ stimulation breathwork, functional movement and energetics work. With over 12 years of coaching experience and having guided thousands of clients worldwide…
Nico is known for creating rapid, lasting shifts in how people feel, move, and perform by shifting their perception and belief states. His journey from professional sport and business success to ICU recovery and deep inner work shaped his philosophy:
“You can’t think your way into healing…you must train your way into coherence.”
Through private mentorship, retreats in Ibiza and beyond, and a growing digital platform, Nico helps individuals unlearn old patterns, regulate their nervous system, and unlock peak health, clarity, and performance.